Join us for Yoga
Our 60-minute flow class for all levels.
We will focus on coordinating movement with breath - moving from one pose to the next to create strength, awareness, and harmony. Our goal is that you will leave class feeling less stressed with your mind uncluttered and more focused.
Yoga has many benefits such as lowering your blood pressure, improving flexibility, building strength, protecting the spine, improving balance and so much more.
Click on a date below to choose your class:
Note: RSVP is required to attend. Our yoga classes are donation-based and free to the community.
Upon RSVP you will be sent a confirmation email with your class pass. Class sizes are limited to 40 people per session and are filled on a first come, first serve basis. If class is full at the time of registration, you will be placed on a waitlist.
CONTACT & LOCATION
41930 N Venture Dr #110
Anthem, AZ 85086