Why Resolutions Don't Work
The Power of Habit | January 14, 2020 at 6:30pm
2020 is here and with a New Year comes the bandwagon of shallow resolutions that won't make it to 2021. We are not saying goals can't be achieved. However, the evidence is crystal clear that if you want to cultivate results this year, it won't be through "resolutions"...it WILL be through habit.
What 2020 brings to you greatly depends on what you bring to it.
Come learn the 4 steps to create healthy habits. Each step will help you get off the resolution bandwagon and on track to a sustainable, healthy lifestyle.