Shamrock Mint Shake & Orange Cabbage Wedges
Shamrock Shake Smoothie
Prep Time: 5 mins Cook Time: 5 mins Servings: 1
Ingredients
1 cup baby spinach or kale or other dark, leafy green of your choice
1 cup milk of choice
1/2 avocado
1 frozen really ripe banana
1/2 teaspoon vanilla extract
1/4 teaspoon mint extract (or more, if desired)
4 ice cubes
*Optional, honey, stevia, etc., if needed, depending on how ripe and sweet your banana is
Directions:
Put all ingredients into a blender in the order listed, and blend until smooth.
Pour into a glass to serve.
Orange Caraway Cabbage Wedges
Prep Time: 15 mins Cook Time: 1 hour Servings: 8
Ingredients
1 teaspoon caraway seeds, crushed
1 teaspoon grated orange rind
1/2 teaspoon crushed red pepper
3/8 teaspoon kosher salt, divided