• Back to Health Team

Garlicky Lemon Mahi-Mahi

Original Recipe from: https://www.delish.com/cooking/recipe-ideas/recipes/a54224/best-mahi-mahi-recipe/?v


INGREDIENTS

3 tbsp. butter, divided 2 tbsp. extra-virgin olive oil, divided 4 (4-oz.) mahi-mahi fillets Kosher salt Freshly ground black pepper 1 lb. asparagus 3 cloves garlic, minced 1/4 tsp. crushed red pepper flakes 1 lemon, sliced Zest and juice of 1 lemon 1 tbsp. freshly chopped parsley, plus more for garnish


DIRECTIONS

  1. In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil. Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. Transfer to a plate.

  2. To skillet, add remaining 1 tablespoon oil. Add asparagus and cook until tender, 2 to 4 minutes. Season with salt and pepper and transfer to a plate.

  3. To skillet, add remaining 2 tablespoons butter. Once melted, add garlic and red pepper flakes and cook until fragrant, 1 minute, then stir in lemon, zest, juice, and parsley. Remove from heat, then return mahi-mahi and asparagus to skillet and spoon over sauce.

  4. Garnish with more parsley before serving.


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