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Almond Flour Waffles

Prep Time: 5 min Cook Time: 30 min


  • 3 large eggs

  • 1 1/2 cups applesauce unsweetened

  • 1 1/4 cups any milk I used unsweetened almond milk

  • 1/2 cup maple syrup or honey

  • 1 tsp pure vanilla extract

  • 1 tsp baking soda

  • 1/2 tsp salt

  • 2 cups oat flour finely ground oats - use GF if necessary

  • 2 cups almond flour almond or hazelnut meal

  • Cooking spray


  • In a large mixing bowl, lightly whisk eggs. Add applesauce, milk, maple syrup, vanilla extract, baking soda and salt; whisk until well combined. Add oat flour and almond flour, mix well.

  • Preheat waffle maker. Spray top and bottom griddles with cooking spray each time and make waffles according to your waffle maker's instructions. Amount of batter depends on the size of your waffle maker. I used about 1/3 cup batter per waffle.

Serves 14

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Original Recipe from: ifoodreal

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