Is massage a luxury?
We don't think so.
Types of Massage Therapies
When some people think of massage, they think of it as a luxury—an occasional reward to oneself for a job well done or a way to get relief from a sore back. But massage is rapidly growing in recognition as an important part of a complete wellness plan, with proven benefits for a range of issues, including blood pressure, stress, flexibility, and sleep. That's in addition to its widely known effects on reducing pain and soreness. Plus, research shows that the greatest benefits of massage come from consistent repeat sessions*.
We offer a wide range of massage therapies to ensure that you get exactly what you need. Whether your goal is relief from an area of discomfort, overall improved health or just amazing relaxation, we deliver. From Swedish massage for relaxation to deep tissue massage to help loosen recurring knots and specialty therapies, such as trigger point or sports massage, you can be assured that your massage will be customized to meet your expectations.
*(American Massage Therapy Association Journal – Sep.15)
Save time by filling out the intake form ahead of time. Simply download, print and fill out. Then bring it with you to your appointment. We look forward to serving you!
A full body relaxation massage incorporating long gliding strokes, firm kneading and stretching.
Deep Tissue Massage
Targets knots and releases muscle tension; focuses on the deepest layers of muscle tissue, tendons and fascia.
Aimed at specifically addressing pain and limitation due to injury, accident or ongoing conditions. Combines a variety of techniques: Trigger Point, Myofascial Release, Structural Integration, Stretching, Neuromuscular Re-Education as well as traditional massage strokes.
Enhances pre-event preparation, promotes flexibility, improves endurance, and reduces recovery time for maximum performance.