If you can’t move well, your ability to reach your goals is compromised. ​


What’s missing in a lot of fitness and personal training programs today are flexibility and mobility solutions. If we can’t move well, our ability to reach our goals is compromised.


That’s why we’ve dedicated over 30% of the exercises in our program to moving better.What's also missing is how to track your results. At Back to Health, we have partnered with MyZone to make sure your goals are being met both inside and outside our wellness center.


Phase 1:

Pain Relief

Most people don't seek a doctor because they are in pain. They seek a doctor because their problem is affecting their quality of life and preventing them from doing the things they both need to do and want to do on a daily basis. How often you see the doctor will be determined based on your particular problem. 

Phase 2: 

Corrective Mobility Improvement

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. How long this phase takes will be determined by your overall health goals and the severity of your problem. ​

Phase 3: 

Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to maintain your mobility. This will allow you to do the things in life that you need to accomplish on a daily basis and avoid problems in the future.


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​41930 N Venture Dr #110
Anthem, AZ 85086

Office: (623) 551-6677

M                 8 am - 6:00 pm
T                  8 am - 6:00 pm
W                8 am - 6:00 pm
TH               8 am - 6:00 pm
F                  8 am - 1 pm
SA/SU        Closed

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