If you can’t move well, your ability to reach your goals is compromised.
What’s missing in a lot of fitness and personal training programs today are flexibility and mobility solutions. If we can’t move well, our ability to reach our goals is compromised.
That’s why we’ve dedicated over 30% of the exercises in our program to moving better. What's also missing is how to track your results. At Back to Health, we have partnered with MyZone to make sure your goals are being met both inside and outside our wellness center.