feeling helpless, stuck, that there is no way out, worthless and alone. I want to show people how to create balance in their personal wellness. I have always dreamt of helping people by showing them how truly amazing they are even when they cannot see it. I also became a coach because having confidence is hard to obtain. Here at Bringing Out The Best In You! LLC we take on the challenge of building your confidence up and excel at it. I want to help people know that they have the choice to live their life the way they want to and not the way everyone else tells them to. I want to show people that there are so many different opportunities in life, and that they shouldn’t be scared to take a chance with themselves while finding value within them.
I am thrilled to have the opportunity to partner with Back to Health of Anthem to combine our specialties to best serve our patients and clients. At the "When Life Gives You Lemons" event I will be speaking on how to make lemonade out of life! There will always be new obstacles and difficulties presented to us in life but I want to equip you with the skills and strategies to enjoy every minute of it. Looking forward to meeting you!
This one is for all of my women out there. (Men, you can probably stop reading now and check back with us in a couple of weeks for your turn.) As a young, up and coming, professional woman, I felt it was time to talk about how in the world we are supposed to manage working full time, mainlining a fit and wellness filled lifestyle, keeping a clean home, getting a daily bible study in, and taking care of a family all while keeping our sanity. As a typical millennial, I have to say, this whole “adulting” thing is rough! And I don’t even have the family part yet and I’m exhausted. To those of you who are currently doing this and still keeping it all together, you are a saint! And to those of you who are struggling like me or are barely keeping the ship above water, we want to help! To do this, we have teamed up with 2 other powerful women in our community to bring to you a Women’s Wellness event titled “When life gives you lemons…” Honestly, life feels a lot like a lemon right now. Bright and fresh, but oh so sour. Anyone else get that picture in their heads of what the future will look like and then once you’re there it looks nothing like what you had imagined?? Both of my hands are raised for this one. But this is exactly what we want to fix. So I, along with Brittany Ehrick (Christian life coach) and Andrea Lander (Crossroads Church women’s pastor) want to spend some time equipping you with the tools and mindset to live your best life. We want you to take all of those lemons life throws at you and make lemonade out of it!
I will be speaking on the topic of nutrition and supplementation specifically for the WOMAN body. So many times we get clumped into a unisex cookie cutter expectation of what we should be eating, how we should be working out, and what vitamins we need to be taking. But the fact of the matter is, WE ARE TOTALLY DIFFERENT THAN MEN! Our bodies were designed to give life. Just let that sink in for a second. I think that gets undervalued all of the time because we only just have a couple different body parts that make the miracle happen, but what a task we are capable of! And because of this, we need to be treating our bodies different. Women were designed to reproduce, men were designed to protect. Now I am not saying we have to do one or the other here because we obviously live in a very different world than when we were first created. But the anatomy and physiology we were given at the time is the exact same. So at the “When life gives you lemons…” event I will dive into these specifications and give you the female standard for diet, nutrition, and exercise!
So if you are a female, you need to be at this event! And so do all of your female friends! We are hosting it at The Crossroads Church here in Anthem on July 24th at 6:30pm. There will be limited spots available so sign up ASAP! You can click the link or call to reserve your seat now: www.myanthemhealth.com/events or 623.551.6677. Can’t wait to see you there!
P.s. We can’t have an event about lemonade without serving HEALTHY lemonade, so if nothing else, come for the refreshments ;)
Dr. Brian Hester, originally from Alabama, graduated from Life University in 1999 with his Doctorate of Chiropractic. He moved to Anthem, Arizona in 2003 and opened his wellness center. Dr. Hester's mission is to provide people in the North Phoenix area, with the tools they need to identify stressors in their life and the underlying causes of their health challenges. With Dr. Hester as a health partner, patients can make positive lifestyle changes and take control of their lives...... see more
CONTACT & LOCATION
41930 N Venture Dr #110
Anthem, AZ 85086