Did you know that sugar is highly addictive – no different than Cocaine, Heroin or Alcohol? This is why sugar is so hard to give up and so hard to put down. Once you get a taste you want more. Like any highly addictive substance, the first step to gaining control over it is admitting you have a problem. If your relationship with sugar is damaging your health or life in any way, shape or form – you need to stop eating it!
To help you gain more awareness as to how bad sugar is – here is a list:
If you are struggling to avoid added sugar in your diet, try these helpful tips:
Please join us on July 18th at 6:30pm for our next Dinner with the Doc where we will be digging into the issues of sugar and much more. Go to: www.myanthemhealth.com/events to register.
Your in Better Health....the Natural Way!
Dr Brian Hester
Back to Health of Anthem
Dr. Courtney Knight is a recent Doctor of Chiropractic graduate of National University of Health Sciences in St. Petersburg, Florida and received her undergraduate degree from the University of Michigan in 2013. Go Blue! Dr. Knight was born and raised in a small town in southwest Michigan where her sense of community and wellness drove her to pursue a career in the holistic health field. She saw the inconsistency in what society was being told was "healthy" and desired the research on how to truly correct one's diet to fuel their body rather than feed cravings. Dr. Knight focused her studies on the anti-inflammatory diet, discovering that our bodies are in a state of chronic inflammation due to the food we are eating which in turn, is the underlying cause of so many diseases plaguing our world today.... see more
Dr. Brian Hester, originally from Alabama, graduated from Life University in 1999 with his Doctorate of Chiropractic. He moved to Anthem, Arizona in 2003 and opened his wellness center. Dr. Hester's mission is to provide people in the North Phoenix area, with the tools they need to identify stressors in their life and the underlying causes of their health challenges. With Dr. Hester as a health partner, patients can make positive lifestyle changes and take control of their lives...... see more
CONTACT & LOCATION
41930 N Venture Dr #110
Anthem, AZ 85086