Did you know that sugar is highly addictive – no different than Cocaine, Heroin or Alcohol? This is why sugar is so hard to give up and so hard to put down. Once you get a taste you want more. Like any highly addictive substance, the first step to gaining control over it is admitting you have a problem. If your relationship with sugar is damaging your health or life in any way, shape or form – you need to stop eating it!
To help you gain more awareness as to how bad sugar is – here is a list:
If you are struggling to avoid added sugar in your diet, try these helpful tips:
Please join us on July 18th at 6:30pm for our next Dinner with the Doc where we will be digging into the issues of sugar and much more. Go to: www.myanthemhealth.com/events to register.
Your in Better Health....the Natural Way!
Dr Brian Hester
Back to Health of Anthem
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41930 N Venture Dr #110
Anthem, AZ 85086